Postdoc Access to Calm & Daily Burn

Calm Subscriptions
Daily Burn Subscriptions

How to Access the Calm App

Effective 1/1/20, eligible Postdocs can access Calm, the world's #1 app for meditation, sleep and relaxation.

To claim your free 1 year Calm subscription:

1) Log in to your account on the Enrollment Portal at hwtrust.geouaw.org

2) Go to your dashboard and opt into Calm. 

3) Our system will generate a unique code for you and provide instructions for claiming your subscription. The clock starts on your 1 year subscription the day you access the code. 

4) You will need to complete a benefits application to opt into Calm, even if it means you are declining all other benefits.

IF YOU HAVE ANY ISSUES

If you have any issues redeeming your free subscription, please visit https://support.calm.com and select “Submit a Request” on the top right corner. Be sure to mention UMass in your email to ensure the quickest service.

 

GETTING STARTED WITH CALM

How to Meditate

What is Mindfulness Meditation?

5 ways to improve your sleep with mindfulness practices

READ THE SCIENCE BEHIND CALM

https://www.calm.com/science/

How to Access the Daily Burn 

 

New Prepaid Memberships: Due to COVID‐19, the Trust Fund has purchased 250 prepaid 6‐month memberships to the online fitness platform, Daily Burn. These subscriptions are limited and are available on a first-come first-served basis.

To claim a free 6 month Daily Burn subscription:

1)  If you’re interested in accessing one of these free, prepaid subscriptions, please let us know your interest at https://www.uawumasstrustfund.org/events
2) We'll email you to confirm that we have a subscription for you.

3) Log in to your account on the Enrollment Portal at hwtrust.geouaw.org, go to your dashboard and opt into Daily Burn. 

4) Our system will generate a unique code for you and provide instructions for claiming your subscription. The clock starts on your six month subscription the day you use access the code.

5) You will need to complete a benefits application to opt into Daily Burn, even if it means you are declining all other benefits.

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