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Grad Employee Access to Calm & Daily Burn
Calm Subscriptions
Daily Burn Subscriptions
How to Access the Calm App
Eligible Grad Employees can access Calm, the world's #1 app for meditation, sleep and relaxation.
To claim your free 1 year Calm subscription:
1) You'll need to complete a benefits application to opt into Daily Burn, even if it means you are declining all other benefits.
2) On your benefits portal dashboard, you'll see a link to opt into Calm.
3) Our system will generate a unique code for you and provide instructions for claiming your subscription. The clock starts on your 1 year subscription the day you access the code.
IF YOU HAVE ANY ISSUES
If you have any issues redeeming your free subscription, please visit https://support.calm.com and select “Submit a Request” on the top right corner. Be sure to mention UMass in your email to ensure the quickest service.
GETTING STARTED WITH CALM
What is Mindfulness Meditation?
5 ways to improve your sleep with mindfulness practices
READ THE SCIENCE BEHIND CALM
How to Access the Daily Burn
We're offering prepaid 12‐month memberships to the online fitness platform, Daily Burn. Daily Burn is an online platform with 1000s of different workout videos, including cardio, barre, pilates, kickboxing, yoga and more.
These subscriptions are limited and are available on a first-come first-served basis.
To claim a free 12 month Daily Burn subscription:
If you’re interested in accessing a free, prepaid subscription, please let us know your interest below. We'll email you to confirm that we have a subscription for you.
1) You'll need to complete a benefits application to opt into Daily Burn, even if it means you are declining all other benefits.
2) On your benefits portal dashboard, you'll see a link to opt into Daily Burn.
3) Our system will generate a unique code for you and provide instructions for claiming your subscription. The clock starts on your subscription the day you use access the code.
For 2021-22, Daily Burn will no longer count against your wellness reimbursement.