Grad Employee Access to Calm
The Calm App
New Benefit
Starting 1/1/20!
How to Access the Calm App
Effective 1/1/20, eligible graduate employees can access Calm, the world's #1 app for meditation, sleep and relaxation.
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To claim your free 1 year Calm subscription:
1) Log in to your account on the Enrollment Portal at hwtrust.geouaw.org
2) Go to your dashboard and opt into Calm.
3) Our system will generate a unique code for you and provide instructions for claiming your subscription.
4) You will need to complete a benefits application to opt into Calm, even if it means you are declining all other benefits.
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IF YOU HAVE ANY ISSUES
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If you have any issues redeeming your free subscription, please visit https://support.calm.com and select “Submit a Request” on the top right corner. Be sure to mention UMass in your email to ensure the quickest service.
GETTING STARTED WITH CALM
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What is Mindfulness Meditation?
5 ways to improve your sleep with mindfulness practices
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READ THE SCIENCE BEHIND CALM
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