Grad Employee Access to Calm
The Calm App
New Benefit
Starting 1/1/20!
How to Access the Calm App
Effective 1/1/20, eligible graduate employees can access Calm, the world's #1 app for meditation, sleep and relaxation.
To claim your free 1 year Calm subscription:
1) Log in to your account on the Enrollment Portal at hwtrust.geouaw.org
2) Go to your dashboard and opt into Calm.
3) Our system will generate a unique code for you and provide instructions for claiming your subscription.
4) You will need to complete a benefits application to opt into Calm, even if it means you are declining all other benefits.
IF YOU HAVE ANY ISSUES
If you have any issues redeeming your free subscription, please visit https://support.calm.com and select “Submit a Request” on the top right corner. Be sure to mention UMass in your email to ensure the quickest service.
GETTING STARTED WITH CALM
What is Mindfulness Meditation?
5 ways to improve your sleep with mindfulness practices
READ THE SCIENCE BEHIND CALM