Trust Fund Events

Mon. 9/21, 4:30 pm

¡Yoga con Ellie!  Zoom link

60 minutos de estiramiento y respiración para relajarse y centrarse. Se recomienda una colchoneta, pero ¡no se requiere! Esta clase está en español.

60 minutes of stretching and breathing with the goal of relaxation and centering. We recommend a yoga mat, but it isn't required! This class is in Spanish.

Website Link: https://blogs.umass.edu/bienestar/
Facebook Page: https://www.facebook.com/saludbienestarPioneerValley

Every Wed starting 9/16, 12-13:30 pm

Calm Wednesdays  Zoom link

Join us each week on Wednesdays at Noon for a respite of meditation in the middle of the work week. We'll curate a brief guided meditation that touches on topics of interest to busy academics: making time for rest, practicing self-compassion, procrastination, staying on track, performance anxiety and more. See the schedule below:

Wed. 9/16 @ Noon: Embracing Stillness (Master Class) w/Pico Iyer

Wed. 9/23 @ Noon: Procrastination & Doubt w/Tamara Levitt

Wed. 9/30 @ Noon: Deconstructing Performance Anxiety w/Shinzen Young

413-345-2156

  • w-facebook
  • Twitter Clean
  • uaw_umass_hwtf_nametag
Connect:

6 University Dr

Suite 206-229

Amherst, MA 01002

Mail:
Fax:

866-795-2684

413-345-2156

Call:
FAQ:

copyright 2020 UAW/UMass HWTF